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James Elwood • Nov 14, 2022

Trigger Point Dry Needling for Chronic Tension

Dry needling is one of the best additions to therapies that include exercise, a good diet, and other therapies. The treatment is carried out by administering stainless steel needles to the skin. It offers a number of benefits and aid to almost everyone. 


Have you ever wondered what dry needling means and how it works? The term dry needling can sound a bit scary; however, it is one of the safest and most effective techniques for pain management by releasing muscle tension. Therapists use it to treat major aches. 


In the context of dry needling treatment, a sharp and thin needle made of fine stainless steel is inserted into the skin. Here, the term ‘dry’ indicates the use or injection of a needle without any medication inside the body.


 The dry needle is injected via the skin and made to reach out to different muscle areas. People who encounter chronic pain can go for dry needling treatment designed for chronic pain. 


Is dry needling treatment painful?


‘Dry needling treatment is painful’ is one of the major myths associated with dry needling therapy. Although, due to the involvement of needles, many assume it to be extremely painful, the entire treatment is painless for the majority of people. 


The process involves using sharp and thin needles that don’t feel too painful upon insertion. You may encounter a slight twitching sensation, or in some cases, you’ll feel a slight sore in the muscles for a few days after the treatment. The sore is similar to the one you can encounter post-workout. 


Before you go for dry needling therapy, discuss the symptoms of your pain or areas where you feel the pain with your therapist in detail. Dry needling helps release pain from different body parts such as knees, shoulders, hips, neck, and headaches. 


Dry needling therapy helps combat headaches or migraines. Muscles in or around the shoulders, face, or neck can give rise to migraines. 


A certain amount of pressure can lead to sickness or constant headaches. The treatment helps relax tightened muscles and offer instant relief to people from headache or migraine. 


Additionally, it helps to relieve muscle tightness. Dry needling therapy will help people be healthy by relieving tightness and reducing muscle inflammation. Athletes can often undergo muscle tightness- here; dry needling will combat this issue to a large extent. As a result, athletes can work more flexibly. 


Apart from this, the therapy offers instant relief from back pain. People who have suffered due to back issues for many years need to go for permanent treatment. Back pain, regardless of its cause and intensity, can disrupt a person’s life. This therapy can improve blood flow and relieve the development of knots. 


If you are looking for a consultation to see how dry needling can help you, click here.

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By James Elwood • 09 Jan, 2023
Leg ankles are flexible joints that enable you to move your legs from side to side, rotate, point, flex, and perform other actions. All of it enables easy walking, running, driving, working and others that are part and parcel of your everyday life.

A Guide to Symptoms and Treatments of Chronic Back Pain

By James Elwood • 09 Jan, 2023
If you have from continuous back pain for over twelve weeks, you must suffer from chronic back pain. You are not alone, as 540 million people worldwide have it at one point. It is the reason that back pain has become one of the biggest health problems worldwide.

Shoulder Pain: Know the Causes & Best Physical Therapy

By James Elwood • 09 Jan, 2023
You are in the right place to know the causes and best physical therapy for shoulder pain treatment. The shoulder is the body part next to the face that impresses others with its majestic look. But it is not only for an attractive purpose but for the mobility to work. And that too in this digitalized world where most use computers and smartphones, the shoulder plays a crucial part. And any pain in this part because of any cause becomes a reason for concern.

Is Massage Therapy Effective for Treating Low Back Pain?

By James Elwood • 09 Jan, 2023
See the best back pain massage therapist if you are tired of visiting hospitals, spending money on many medications, and still not having relief from your back pain. Many studies confirm that right back pain massage therapy relieves pain fast and easily, apart from having a long-lasting effect. Also, it relaxes tight muscles, improves blood circulation, eases stress and anxiety, and speeds up the return to regular activities. So, check how back pain massage therapy is effective for treating back pain and choose the best massage available. What is the best back pain massage therapy? Of the two significant massages, overall massage relaxes the full body. Structural massage using spine massage techniques that target connective tissue and specific muscles is ideal for relieving back pain. A structural massage targeting the neck and buttocks muscles is the best back pain massage therapy . The best back pain massage therapist offers many massages, including choosing the right to relieve pain. • Trigger point massage, though, for the entire body focuses more on specific pain areas caused by tightness or trigger points in muscle tissues. • Swedish massage is a gentle massage relaxing the overall body by relieving muscle knots. • Deep tissue massage uses pressure to relieve the tension of the connective muscles and tissues in their deeper layers. • Shiatsu massage is a Japanese body massage that uses pulsing pressure to focus on the back muscles that need attention. How back pain massage therapy relieves pain effectively? Many ways back pain massage therapy relieves pain include the following. • Reduces painful muscles by increasing the blood circulation for delivering enough oxygen and nutrients to the affected back muscles • Rises the endorphin levels by triggering its glands for the affected person to feel good and get relief from anxiety and depression issues that have a close relation to chronic pain • Reduces the effects of prolonged sitting by reducing the postural stress to relieve pain in the gluteal muscles • Boosts immunity as it increases the white cells that protect the body from many microorganisms • Improves mental health by providing relaxing and therapeutic effects, especially for those with chronic diseases • Decreases muscle tension for relaxation and improves sleep for many mental and physical benefits. The above facts and ways will convince you that the best back pain massage therapy is effective for treating back pain. Save £15.00 OFF Initial Soft Tissue Therapy Assessment Quote DNBN22 . Book here Quoting DNBN22
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