Experts in Neck & Back Pain
Get 50% off your first treatment
We specialise in bad posture, muscle pain and joint pain
If you’re working from home during lockdown, the way you sit can cause you a number of problems.
We can help you relieve aches and pains quickly and effectively.
With working from home suddenly the new normal, lots of us have set up makeshift home offices, but are starting to find aches, pains and niggles we didn’t have before. A slouched posture, the wrong chair, even the way you cradle your work phone against your neck puts pressure on different points of your body, causing muscle strain and weakened tissues.
We specialise in all types of aches and pain, and we take a holistic approach to therapy; all our practitioners are expertly trained in anatomy to provide you with long-lasting results.
From an initial assessment to diagnose your issue, to treatments like sports massages and soft tissue massages, we can help you relieve pain, and improve your overall wellbeing.
With working from home suddenly the new normal, lots of us have set up makeshift home offices, but are starting to find aches, pains and niggles we didn’t have before. A slouched posture, the wrong chair, even the way you cradle your work phone against your neck puts pressure on different points of your body, causing muscle strain and weakened tissues.
We specialise in all types of aches and pain, and we take a holistic approach to therapy; all our practitioners are expertly trained in anatomy to provide you with long-lasting results.
From an initial assessment to diagnose your issue, to treatments like sports massages and soft tissue massages, we can help you relieve pain, and improve your overall wellbeing.
Our Treatments
Our team of musculoskeletal specialists provide the following treatments to help you get out of pain fast, and reach your optimal health and function:
Find Out More
Dry Needling
Dry needling is an extremely advanced technique, using fine acupuncture needles to treat myofascial trigger points (muscle Knots), relieving aches and pains quickly and efficiently!
Sports Massage
A sports massage is a good way of working deep into the muscle tissues to iron out any tension in the muscle fibres and connective tissues.
Bespoke Orthotics
Using the latest scanning technology, custom made prescription orthotics designed to put your feet back into the perfect alignment to improve performance, minimise risk of injury and align your body!
Soft Tissue Therapy
Soft Tissue therapy involves the use of expert skills using our hands to assess and treat any soft tissue pain, ailment, injury or dysfunction of the musculoskeletal system.
Rock Tape
Rock doc – If you’re struggling with an injury, or training for an event, our Rock Doc level 2 therapists have expert taping knowledge to aid muscle recovery and fatigue!
Pre & Post Surgical Care
Our therapists offer pre and post surgical care, working with you on a plan that helps you overcome the effects of surgery much quicker.
Get 50% off your first treatment - Enter your email below
Why us?
Why us?
Get back to what you love quicker with the help of our expert therapists. Here’s just a few reasons why we think you’ll be back:
👉 Experts in anatomy to provide you with long-lasting results 👈
👉 Natural light, great music, incredible atmosphere 👈
👉 Natural juice & food bar before and after treatment 👈
👉 Wide range of treatments 👈
👉 Friendly and professional staff 👈
Whether you’re training for the challenge of a lifetime, or you’re just fed up with a persistent injury that won’t go away, we can help 💪
👉 Experts in anatomy to provide you with long-lasting results 👈
👉 Natural light, great music, incredible atmosphere 👈
👉 Natural juice & food bar before and after treatment 👈
👉 Wide range of treatments 👈
👉 Friendly and professional staff 👈
Whether you’re training for the challenge of a lifetime, or you’re just fed up with a persistent injury that won’t go away, we can help 💪
