Experts in Running Pain
Get 50% off your first treatment


We can help you relieve aches and pains quickly and effectively!
 
Running injuries, whether it’s shin splints, knee pain, plantar fasciitis or muscle sprains, can affect anyone, from beginners to experienced runners. It’s important to listen to your body and seek treatment for running injuries rather than ignoring the pain and hoping it will go away.
 
We specialise in helping people with running injuries – from injury assessment, to treatment. Whether you’ve worn down the tendon in your Achilles, or you’ve got swelling under the kneecap, we can recommend and undertake the right treatment for you.

Our Treatments

Our team of musculoskeletal specialists provide the following treatments to help you get out of pain fast, and reach your optimal health and function:
Find Out More
Dry Needling
Dry needling is an extremely advanced technique, using fine acupuncture needles to treat myofascial trigger points (muscle Knots), relieving aches and pains quickly and efficiently!
Sports Massage
A sports massage is a good way of working deep into the muscle tissues to iron out any tension in the muscle fibres and connective tissues.
Bespoke Orthotics
Using the latest scanning technology, custom made prescription orthotics designed to put your feet back into the perfect alignment to improve performance, minimise risk of injury and align your body!
Soft Tissue Therapy
Soft Tissue therapy involves the use of expert skills using our hands to assess and treat any soft tissue pain, ailment, injury or dysfunction of the musculoskeletal system.
Rock Tape
Rock doc – If you’re struggling with an injury, or training for an event, our Rock Doc level 2 therapists have expert taping knowledge to aid muscle recovery and fatigue!
Pre & Post Surgical Care
Our therapists offer pre and post surgical care, working with you on a plan that helps you overcome the effects of surgery much quicker.

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Why us?

Get back to what you love quicker with the help of our expert therapists. Here’s just a few reasons why we think you’ll be back:
 
👉 Experts in anatomy to provide you with long-lasting results 👈
👉 Natural light, great music, incredible atmosphere 👈
👉 Natural juice & food bar before and after treatment 👈
👉 Wide range of treatments 👈
👉 Friendly and professional staff  👈
 
Whether you’re training for the challenge of a lifetime, or you’re just fed up with a persistent injury that won’t go away, we can help 💪